As the title suggests, this is going to read like a smug post. In fact, I feel more relieved than smug, and I offer it here in case it encourages others. As regular readers know, back in the summer I had blood tests which by chance revealed that I was pre-diabetic. My GP advised me… Continue reading How to reverse pre-diabetes
Tag: exercise
Retirement, four months in: it’s all a blur
I think it's time for another stock-taking blog post. This retirement thing is complicated, and I know I have followers who are thinking of taking the same path and want to know what it looks like, although their paths may turn out to be quite different. So, four months of retirement: what has happened so… Continue reading Retirement, four months in: it’s all a blur
The retiring academic 